Yadi Alamin – Taoist Monk QIGong
|1 Video – MP4|
Taoist Monk QiGong 2.0 is a very unique blend of 5 Yin and Yang Elemental exercises, along with specific standing poses, to create spiral energy radiating through each cell of the body. . This knowledge is extremely rare and is often passed on to a small number of students. Habits are explained in theory, demonstrated clearly and demonstrated at different skill levels. Over 10 years of practice and research have been dedicated to the collective experience of Yadi’s Taoist teachers. 100 days of Taoist Qigong practice can make a big difference in the practitioner’s physical, mental and emotional state. Disclaimer – Please consult your doctor before starting any exercise. No treatment, diagnosis or cure is required.