James Crossley – Fit At 40

James Crossley – Fit At 40

James Crossley – Fit At 40

Course Description

Archive : James Crossley – Fit At 40 Digital Download
Salepage : James Crossley – Fit At 40
Delivery : Online With Any Device

1.7 GB

As we age, our bodies change and so our workouts need to be adjusted for age-related issues to ensure better results in a safe and efficient way.

The FIT AT 40+ workouts will spike your heart rate, torching body fat while helping you build lean muscles. The sessions are designed to fit into the busiest of lifestyles with variations on length for days when you are pushed for time. Practicing these routines regularly will help you stay healthy, lean, and toned.

James Crossley recommends trying to do the Full Body Workout with the HIIT Workout twice a week to start and then gradually build up to three to four times a week. These programs are designed to fit into your life so you can mix and match such as a HIIT Workout with a Core Workout on alternate days. Please just be sure to do the Full Body Workout with the HIIT Workout together at least twice a week.

More from Categories : Health & Fitness

Course Content

If you cannot see your Curriculum then your Order is being processed. Please contact us to update your account.


Admin bar avatar

IMH-Lab ready-to-use all-in-one online education solution offers you a suite of powerful cloud-based services to develop, implement, and deliver digital media content on multiple platforms with low latency and high concurrency across the globe. Your skills and experiences are unique and valuable. Easily build a beautiful course website, share your knowledge, and be rewarded for it.


0 rating

5 stars
4 stars
3 stars
2 stars
1 star

  • Learn Anywhere on any device

  • Prices you can't compete with

  • 30 Days Money Back



  • Full lifetime access
  • Language: English
  • Certificate of Completion
  • Lifetime Support